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Microplastic Intake Tracker

You track every macro. You’re missing a micro.

Microplastics are in your food, your water, and the air you breathe. This microplastic tracking app shows you how much you’re taking in, along with the easiest sources to avoid.

Free for 7 days, then subscription.

Microplastic tracking app dashboard showing today's exposure score and 7-day trend
The data story

The first science-backed microplastic tracking app

Built Using Peer-reviewed Data
Sources tracked 300 Academic sources referenced in the tracker.
Foods, drinks, & activities 200+ Distinct data points used to inform the modeling.
Exposure pathways 4 Foods, drinks, the air, & household items.
Peer-reviewed 100% Every item's microplastic count is based on a published, peer-reviewed studies.

Trust the data knowing that every item logged is backed by an academic reference.

Features

Track. Identify. Reduce.

Every feature is built around three jobs: log what you take in, see where it’s coming from, and cut your biggest sources. No AI-generated nonsense, no fearmongering, no medical claims. We just share the estimates from the studies.

01

Track Daily Microplastic Intake

Log foods, drinks, activities, and use of household items to see an estimate of your daily microplastic exposure.

02

Find your biggest sources

A clear categorical breakdown of what’s contributing most, so you know where to start.

03

Cut what counts

Make better choices and build long-term habits by avoiding or minimizing your biggest daily contributors.

04

Trends over time

Watch your exposure score change as you adjust your habits.

05

Grounded in research

300 sources, every one backed by peer-reviewed studies.

06

Built for daily use

You're already tracking your nutrition and activity, but it's time to add the missing "micro" ingredient.

How it works

Three minutes a day. Real numbers in return.

No food diary, no calorie counting. Just a short check-in built around what you actually ate, drank, and did.

1

Log your day

Answer quick "yes" and "no" prompts about what you ate, drank, and did.

Quick-log entry screen
2

See your exposure

The app turns it into a clear score, trend, and ranked source breakdown.

Quick-log entry screen
3

Avoid them

Make simple changes and watch your biggest microplastic sources shrink.

Quick-log entry screen
Early users

Built for people who understand the impact of microplastics on their health

"Never thought I’d track microplastics, but now it feels as obvious as tracking calories. Simple, eye-opening, and actually helpful for making better daily choices"

I downloaded this out of curiosity and ended up using it every day. It’s simple to understand, and I like seeing which habits make the biggest difference
KendraEarly user
Pretty cool idea. I already track food, sleep, and workouts, so this fits right in. It's crazy to see how many microplastics some foods have
DaveEarly member
I like that it uses real scientific data instead of AI slop. I'm looking forward to more data and more updates
JakeEarly member
FAQ

Questions, answered.

Still curious how the estimate works? See how it works.

It estimates your microplastic exposure from what your foods, drinks, and activities using 300 data points from peer-reviewed research. It’s an informed estimate, not a lab measurement.
Every source across 200+ foods, drinks, activities, and inhalation is grounded in published, peer-reviewed studies.
It shows you which sources of foods, drinks, and household items are contributing the most to your microplastic intake, so you can feel empowered to make other choices if desired.
No. The app is educational and informational, to help you make your own informed choices.
Free for 7 days, then a subscription. Currently $7.99 a month or $49.99 per year.
iPhone / iOS and Android.
Keep learning

Learn why tracking — and avoiding — microplastics matters

The more you understand about where microplastics come from, the clearer it becomes why tracking them every day is worth it. Check out our writings and those of other experts.

Deplasto Deep Dives

Where microplastics go once they enter our body and how they can get trapped inside us.

Our nutritional supplement containing six ingredients studied alongside microplastics.

Trusted external sources

The U.S. FDA on microplastics and nanoplastics in foods.

The World Health Organization on microplastics in drinking water.

NIEHS / NIH on current microplastics health research.

Your description
Get the app

Start seeing the hidden ingredient.

Track, identify, and reduce your microplastic exposure — with 300 data points backed by peer-reviewed research.

Free for 7 days, then subscription.

App Store
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Google Play
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